Festive Quinoa Salad

Vibrant Festive Quinoa Salad with roasted veggies and citrus dressing, a colorful, healthy lunch. Save
Vibrant Festive Quinoa Salad with roasted veggies and citrus dressing, a colorful, healthy lunch. | showmevegan.com

This vibrant quinoa dish combines fluffy, cooked quinoa with a mix of roasted red and yellow peppers, cherry tomatoes, red onion, cucumber, and pomegranate seeds for a burst of color and texture. Fresh parsley and mint add herbal brightness, while a citrus dressing of lemon, orange juice, olive oil, honey, and Dijon mustard delivers a zesty finish. Optional feta cheese and toasted nuts contribute creaminess and crunch, making it an ideal chilled or room-temperature side that enhances any celebratory meal.

My neighbor showed up one afternoon with a container of this salad, and I was immediately struck by how the pomegranate seeds caught the light like tiny rubies nested in the fluffy quinoa. She'd made it for a potluck the night before, and instead of disappearing, it somehow became the thing everyone asked about. I realized then that the best dishes aren't always the complicated ones—sometimes they're just the ones that look beautiful and taste even better than they look.

I made this for a summer gathering where someone's aunt brought store-bought potato salad, and honestly, this bowl of quinoa and pomegranate seeds became the conversation. People came back for seconds without even realizing they were eating something nutritious, which felt like a small victory in the kitchen.

Ingredients

  • Quinoa, rinsed: Rinsing matters more than most recipes admit—it removes a bitter coating that nobody enjoys. One cup yields enough for four hungry people or six as a side.
  • Water or vegetable broth: Broth adds subtle flavor, but water works fine if that's what you have; the dressing carries most of the taste anyway.
  • Red and yellow bell peppers, diced: The combination of both colors is what makes this salad pop visually; if you only have one, that's okay, but the variety makes it special.
  • Cherry tomatoes, halved: These stay firmer than regular tomatoes and burst with sweetness when you bite into them.
  • Red onion, finely chopped: Raw onion brings a sharp edge that balances all the softer flavors; don't skip it just because it seems simple.
  • Cucumber, diced: Keep the skin on for color and texture, and cut it just before serving so it doesn't weep into the salad.
  • Pomegranate seeds: They're the crown jewel here—yes, they're a bit of work to extract, but they're worth every second.
  • Fresh parsley and mint: These herbs brighten everything up and make the whole bowl smell alive and fresh.
  • Feta cheese, crumbled: Optional, but the tanginess plays beautifully against the citrus dressing if you use it.
  • Toasted almonds or pistachios: The crunch is essential; don't skip the toasting step or they'll taste flat and forgettable.
  • Extra virgin olive oil, lemon juice and zest, orange juice, honey, Dijon mustard: Together these create a dressing that's bright and balanced, never one-note.

Instructions

Cook the quinoa until it's fluffy and separate:
Bring the rinsed quinoa and water to a boil, then reduce to a simmer and cover—in about 15 minutes, the water disappears and you're left with fluffy grains. Let it stand covered for 5 minutes, then fluff it with a fork and spread it on a plate to cool; this keeps each grain distinct instead of clumpy.
Prep your vegetables while the quinoa cooks:
Dice your peppers and cucumber, halve your tomatoes, chop your onion, and pluck your herbs. Having everything ready means assembly happens smoothly instead of feeling rushed.
Combine everything in a large bowl:
Once the quinoa is cool, toss it together with all your vegetables, herbs, and the pomegranate seeds. This is where the salad starts looking like the version that made you want to make it in the first place.
Make the dressing by whisking everything together:
In a small bowl, combine the olive oil, lemon juice and zest, orange juice, honey, and Dijon mustard, then season with salt and pepper. Taste it on its own—it should make you want to put it on everything.
Pour the dressing over the salad and toss gently:
Use a light hand so you don't crush the delicate ingredients. Let it sit for a few minutes so the flavors mingle.
Add feta and nuts just before serving:
This keeps them from getting soggy and ensures they stay crispy and distinct. The contrast in textures is part of what makes this salad special.
A refreshing Festive Quinoa Salad, featuring fluffy grains and juicy tomatoes ready for serving. Save
A refreshing Festive Quinoa Salad, featuring fluffy grains and juicy tomatoes ready for serving. | showmevegan.com

The moment this salad became a keeper was when my 14-year-old—the one who eats plain pasta most nights—came back for thirds without complaining about the pomegranate seeds or asking what the herbs were. That's when I knew it wasn't just a recipe; it was something that actually worked.

Why This Salad Works for Any Occasion

This isn't a salad that demands perfection or special conditions; it's flexible enough to change with what you have, but structured enough that it never falls apart. Bring it to a potluck in a big bowl and it feeds a crowd without needing to stay warm or get reheated. Make it the night before an event and it actually tastes better the next day as the flavors settle and deepen.

The Magic of Citrus in a Salad Dressing

Most salads get boring because their dressing is one-note, but this one uses both lemon and orange, which keeps your palate interested instead of numb. The Dijon mustard acts as a glue that brings all the flavors together, while the honey adds just enough sweetness to balance the sharpness. You taste something different with every bite because the dressing clings differently to each ingredient.

Building Flavor Layers and Making It Your Own

The skeleton of this recipe is solid, but the real joy is in the variations. Add chickpeas for protein, swap out the nuts depending on what you have, use different herbs if mint doesn't speak to you. The dressing stays the same and everything still works because the citrus and mustard are strong enough to hold the dish together.

  • Grilled chicken or warm chickpeas turn this from a side into a main course without any fuss.
  • Swap pomegranate seeds for dried cranberries or currants if you're making this in a season when pomegranates aren't calling to you.
  • A vegan version works perfectly if you skip the feta or use a crumbly plant-based cheese instead.
Delicious Festive Quinoa Salad with feta, a wholesome side dish with a zesty citrus dressing. Save
Delicious Festive Quinoa Salad with feta, a wholesome side dish with a zesty citrus dressing. | showmevegan.com

This salad has become the thing I make when I want people to know I was thinking about them, but without spending all day in the kitchen. It's a reminder that the best recipes are the ones that make you look good without making you suffer.

Recipe Questions & Answers

Rinse quinoa thoroughly, simmer in water or vegetable broth for 15 minutes until liquid is absorbed, then let it stand covered for 5 minutes before fluffing with a fork.

Yes, simply omit the feta cheese or replace it with a plant-based alternative to keep the dish vegan.

Dried cranberries make a great alternative, adding sweetness and chewiness without changing the overall texture too much.

This dish can be made ahead and stored in the fridge; flavors tend to develop and improve after a few hours of chilling.

Adding grilled chicken or chickpeas can boost protein content and make it more filling if desired.

Festive Quinoa Salad

Colorful quinoa with roasted veggies, herbs, and zesty citrus dressing for a fresh, wholesome side.

Prep 20m
Cook 20m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Grains

  • 1 cup quinoa, rinsed
  • 2 cups water or vegetable broth

Vegetables

  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1 small red onion, finely chopped
  • 1 cup cucumber, diced
  • ½ cup pomegranate seeds

Herbs & Add-ins

  • ¼ cup fresh parsley, chopped
  • ¼ cup fresh mint, chopped
  • ¼ cup feta cheese, crumbled (optional)
  • ¼ cup toasted almonds or pistachios, roughly chopped

Dressing

  • 3 tablespoons extra virgin olive oil
  • Juice and zest of 1 lemon
  • 1 tablespoon orange juice
  • 1 teaspoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and freshly ground black pepper, to taste

Instructions

1
Cook Quinoa: Combine quinoa and water or vegetable broth in a medium saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until liquid is absorbed. Remove from heat and allow to stand covered for 5 minutes. Fluff with a fork and let cool.
2
Prepare Vegetables and Herbs: While the quinoa cooks, dice bell peppers, halve cherry tomatoes, finely chop red onion, dice cucumber, and chop fresh parsley and mint.
3
Combine Salad Ingredients: In a large bowl, mix the cooled quinoa with diced bell peppers, cherry tomatoes, red onion, cucumber, pomegranate seeds, parsley, and mint.
4
Make Dressing: Whisk together olive oil, lemon juice and zest, orange juice, honey or maple syrup, Dijon mustard, salt, and pepper in a small bowl.
5
Dress Salad: Pour the dressing over the salad mixture and toss gently to combine evenly.
6
Add Cheese and Nuts: Fold in crumbled feta cheese if using, and toasted almonds or pistachios just before serving.
7
Serve: Serve chilled or at room temperature.
Additional Information

Equipment Needed

  • Medium saucepan
  • Mixing bowls
  • Sharp knife
  • Cutting board
  • Whisk

Nutrition (Per Serving)

Calories 320
Protein 8g
Carbs 42g
Fat 13g

Allergy Information

  • Contains dairy (feta cheese) and tree nuts (almonds or pistachios).
  • Omit or substitute ingredients for dairy or nut allergies as needed.
Rachel Monroe

Passionate home cook sharing easy vegan meals and everyday cooking tips.