Oil-Free Roasted Potatoes (Printable Version)

Golden potatoes roasted without oil for a crispy, savory side that’s simple and healthy.

# What You'll Need:

→ Vegetables

01 - 1.5 lbs Yukon Gold or red potatoes, washed and cut into 1-inch cubes

→ Seasonings

02 - 1 ½ teaspoons smoked paprika
03 - 1 teaspoon garlic powder
04 - ½ teaspoon onion powder
05 - 1 teaspoon dried rosemary or thyme
06 - ½ teaspoon salt, or to taste
07 - ¼ teaspoon ground black pepper

→ Liquids

08 - 2 tablespoons low-sodium vegetable broth or water

→ Optional

09 - 1 tablespoon fresh parsley, chopped

# How To Make:

01 - Preheat oven to 425°F and line a baking sheet with parchment paper.
02 - Place cubed potatoes in a large mixing bowl. Add vegetable broth or water, smoked paprika, garlic powder, onion powder, dried rosemary or thyme, salt, and black pepper. Toss thoroughly to ensure all potato pieces are evenly coated.
03 - Spread seasoned potatoes in a single, even layer on the prepared baking sheet.
04 - Roast potatoes for 20 minutes.
05 - Remove baking sheet from oven and flip potatoes with a spatula for even browning.
06 - Return potatoes to the oven and roast for an additional 15 minutes, until edges are golden and potatoes are fork-tender.
07 - Remove potatoes from oven, sprinkle with chopped fresh parsley if desired, and serve immediately while hot.

# Expert Advice:

01 -
  • Uses simple pantry seasonings and everyday potatoes
  • Naturally vegan gluten-free and allergy-friendly
  • Comes together fast with minimal prep and easy cleanup
  • No oil needed yet irresistibly crisp and golden
02 -
  • High in fiber and potassium helps you feel full
  • Pairs with endless mains from tofu to grilled veggies
  • Free of top allergens fits almost any diet
03 -
  • Do not skip parchment paper it prevents sticking and ensures easy flipping
  • Cut the potato cubes as evenly as possible so every piece roasts at the same rate
  • Toss the potatoes with seasonings just before baking for freshest flavors Friends often ask my secret for crunch and it is truly the high heat plus hands-off roasting

Go Back