Garlic Herb Steak with Broccolini

Garlic herb steak with roasted broccolini and lemon, sizzling in a cast-iron skillet Save
Garlic herb steak with roasted broccolini and lemon, sizzling in a cast-iron skillet | showmevegan.com

This dish pairs pan-seared ribeye or strip steak with roasted broccolini for a complete, satisfying meal. The steaks are seasoned generously, seared in a cast-iron skillet until a deep golden crust forms, then basted with melted butter, smashed garlic, fresh rosemary, and thyme for rich, aromatic flavor.

The broccolini is tossed with olive oil and lemon slices, roasted at 425°F until tender-crisp, then finished with fresh lemon zest for brightness. After a brief rest, the steaks are served with pan juices spooned over the top alongside the broccolini and lemon wedges.

Ready in about 40 minutes, this gluten-free main works beautifully with a bold red wine like Cabernet Sauvignon or Malbec.

The sizzle of steak hitting a screaming hot cast iron pan is one of those sounds that makes everyone in the house suddenly appear in the kitchen doorway, asking when dinner is ready.

My neighbor Dave once smelled this cooking through the open window and showed up with a bottle of Malbec, claiming he was just being friendly.

Ingredients

  • Ribeye or strip steaks (2, 8 oz each, about 1 inch thick): Go for good marbling, as those fat streaks melt into flavor during the sear and keep the meat juicy.
  • Olive oil (1 tablespoon for steak, 1 tablespoon for broccolini): A neutral flavored olive oil works best here since you want the herbs and garlic to shine, not compete.
  • Unsalted butter (2 tablespoons): This is your basting medium and it carries the garlic and herb flavors straight into every crevice of the crust.
  • Garlic (3 cloves, smashed): Smashing rather than mincing lets the garlic perfume the butter without burning or turning bitter.
  • Fresh rosemary and thyme (2 sprigs each): Fresh is non negotiable here, as dried herbs will scorch in the hot pan and taste dusty.
  • Kosher salt and black pepper: Season the steaks more generously than you think you should, because some will fall off during searing.
  • Broccolini (1 bunch, about 8 oz, trimmed): Broccolini roasts more tender and elegant than regular broccoli, with those lovely thin stems getting slightly crisp at the edges.
  • Lemon (1/2, thinly sliced, plus zest of 1/2 and wedges for serving): The sliced lemon halves caramelize alongside the broccolini and become little jewels of concentrated brightness you can eat right along with the stems.

Instructions

Heat the oven:
Crank your oven to 425 degrees Fahrenheit and let it fully preheat, because a hot oven is what gives broccolini those blistered, irresistible edges.
Roast the broccolini:
Toss the trimmed broccolini with olive oil, sea salt, pepper, and those thin lemon slices directly on a baking sheet, spreading everything in a single layer. Roast for 18 to 20 minutes, flipping the stalks halfway through, until they are tender with slight char and the lemon slices have caramelized.
Prep the steaks:
While the broccolini roasts, pat the steaks thoroughly dry with paper towels, which is the single most important step for getting a real crust. Season both sides liberally with kosher salt and freshly ground pepper.
Build the sear:
Set a large cast iron skillet over medium high heat, add the olive oil, and wait until you see the first wisps of smoke. Lay the steaks in carefully away from you and let them cook undisturbed for 2 to 3 minutes per side until a deep golden brown crust forms.
Baste with butter and herbs:
Drop the heat to medium, add the butter, smashed garlic, rosemary, and thyme to the pan. Tip the skillet toward you and use a spoon to repeatedly flood the steaks with that fragrant, foaming butter for 1 to 2 minutes until they hit 130 degrees Fahrenheit for medium rare.
Let them rest:
Transfer the steaks to a warm plate, tent them loosely with foil, and walk away for 5 full minutes while the juices redistribute and the broccolini finishes roasting.
Plate and serve:
Spoon the pan juices over the sliced steak, scatter the lemon zested broccolini alongside, and hand around lemon wedges for anyone who wants an extra hit of acidity.
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The night I made this for my anniversary, we ended up eating standing at the kitchen counter because neither of us wanted to wait long enough to set the table properly.

Picking the Right Cut

Ribeye gives you the most richness thanks to its fat content, while strip steak offers a slightly leaner but still deeply flavorful bite. Sirloin works in a pinch and is easier on the wallet, though it will not baste quite as luxuriously in its own rendered fat.

What to Pour Alongside

A bold Cabernet Sauvignon or Malbec stands up beautifully to the char and butter, but honestly a cold beer works just as well on a weeknight when formality is off the table.

Making It Your Own

This recipe is more of a method than a rigid set of rules, so once you nail the technique you can swap in asparagus, green beans, or even halved Brussels sprouts for the broccolini.

  • If you have an extra 30 minutes, a quick marinade of olive oil, garlic, and herbs will add another layer of flavor to the steak.
  • To make this dairy free, simply skip the butter and use a generous pour of good olive oil for basting instead.
  • Always double check your ingredient labels if cooking for someone with allergies, as hidden gluten can lurk in unexpected places.
Pan-seared garlic herb steak plated alongside charred broccolini with bright lemon wedges Save
Pan-seared garlic herb steak plated alongside charred broccolini with bright lemon wedges | showmevegan.com

Some dinners are about nourishment and some are about occasion, and this one somehow manages to be both without asking much of you at all.

Recipe Questions & Answers

Ribeye and strip steak are ideal because of their generous marbling, which keeps the meat juicy during high-heat searing. Sirloin also works well as a leaner alternative. Choose steaks about 1 inch thick for the best crust-to-doneness ratio.

Use an instant-read thermometer inserted into the thickest part of the steak. Medium-rare registers at 130°F (54°C). The steak will continue cooking slightly as it rests, so pulling it from the pan at this temperature ensures a perfect result after the 5-minute rest.

Basting spoones hot, melted butter infused with garlic, rosemary, and thyme over the steak surface, adding layers of flavor and promoting even browning. Tilt the skillet and use a large spoon to repeatedly ladle the butter over the meat for 1–2 minutes.

Yes. Simply replace the unsalted butter with an additional tablespoon of olive oil or a plant-based butter alternative. The steak will still develop a beautiful sear, though you will lose some of the rich, buttery flavor that complements the herbs.

Trim about half an inch from the bottom of each stalk and discard any yellowing or tough ends. If some stalks are particularly thick, slice them lengthwise so they cook evenly. Rinse and pat dry before tossing with olive oil and seasonings.

For rare, aim for 120°F (49°C); medium-rare is 130°F (54°C); medium is 140°F (60°C); medium-well is 150°F (66°C); and well-done is 160°F (71°C). Always account for carryover cooking during the rest period, which can raise the temperature by 5°F or more.

Garlic Herb Steak with Broccolini

Juicy garlic herb butter steak served with crisp roasted broccolini and bright lemon for an elegant weeknight dinner.

Prep 15m
Cook 25m
Total 40m
Servings 2
Difficulty Medium

Ingredients

Steak

  • 2 ribeye or strip steaks (8 oz each, about 1 inch thick)
  • 1 tablespoon olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic, smashed
  • 2 sprigs fresh rosemary
  • 2 sprigs fresh thyme
  • Kosher salt and freshly ground black pepper to taste

Roasted Broccolini

  • 1 bunch broccolini (about 8 oz), trimmed
  • 1 tablespoon olive oil
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper
  • ½ lemon, thinly sliced
  • Zest of ½ lemon

For Serving

  • Lemon wedges

Instructions

1
Preheat Oven: Preheat the oven to 425°F. Arrange a rack in the center position.
2
Roast the Broccolini: Toss the trimmed broccolini with olive oil, sea salt, black pepper, and lemon slices on a rimmed baking sheet. Spread in an even layer and roast for 18 to 20 minutes, flipping halfway through, until the stalks are tender-crisp and the edges are lightly charred. Remove from the oven and sprinkle with fresh lemon zest.
3
Prepare the Steaks: Pat the steaks dry with paper towels. Season both sides generously with kosher salt and freshly ground black pepper.
4
Sear the Steaks: Heat a large cast-iron skillet over medium-high heat and add the olive oil. Once the oil is shimmering, lay the steaks in the pan and sear for 2 to 3 minutes per side until a deep golden-brown crust forms.
5
Baste with Herb Butter: Reduce the heat to medium. Add the butter, smashed garlic, rosemary sprigs, and thyme sprigs to the skillet. Tilt the pan slightly and use a spoon to continuously baste the steaks with the melted herb butter for 1 to 2 minutes, until the steaks reach your desired doneness (130°F internal temperature for medium-rare).
6
Rest the Steaks: Transfer the steaks to a warm plate and tent loosely with aluminum foil. Let rest for 5 minutes to allow the juices to redistribute.
7
Plate and Serve: Serve each steak topped with pan juices alongside the roasted broccolini. Garnish with fresh lemon wedges.
Additional Information

Equipment Needed

  • Rimmed baking sheet
  • Cast-iron or heavy-bottomed skillet
  • Tongs
  • Chef's knife
  • Cutting board
  • Meat thermometer

Nutrition (Per Serving)

Calories 560
Protein 40g
Carbs 10g
Fat 41g

Allergy Information

  • Contains dairy (butter).
  • Gluten-free as written; always verify individual ingredient labels to confirm.
Rachel Monroe

Passionate home cook sharing easy vegan meals and everyday cooking tips.