Cozy Green Smoothie

Vibrant green Cozy Green Smoothie with creamy texture, ready to refresh and nourish you. Save
Vibrant green Cozy Green Smoothie with creamy texture, ready to refresh and nourish you. | showmevegan.com

This green beverage combines fresh spinach, ripe banana, apple, and creamy avocado, enhanced with cinnamon and ginger for a subtle warmth. Blended with almond milk and optional chia seeds or sweetener, it promises a smooth, refreshing drink that's perfect for any time. Simply blend all ingredients with ice for a quick, nutrient-packed treat that supports a wholesome lifestyle.

I still remember the first time I whipped up this creamy green smoothie on a chilly morning; the way the cinnamon aroma mingled with fresh spinach felt like a gentle wake-up call.

Unexpected guests arrived once, and this smoothie became my quick save—a refreshing snack that felt both thoughtful and effortless.

Ingredients

  • Fresh spinach: I always use packed spinach for maximum green power without watering down the flavor
  • Ripe banana: Adds natural sweetness and creaminess, making the texture just right
  • Small apple, cored and chopped: Offers a crisp, tart balance to the smoothie
  • Avocado: For that silky smooth mouthfeel and healthy fats
  • Unsweetened almond milk: Keeps it dairy-free while lending creaminess; you can swap in any milk you like
  • Ground cinnamon and ginger: These spices give the smoothie its cozy, warming vibe
  • Chia seeds (optional): For a subtle texture boost and omega 3s
  • Maple syrup or honey (optional): Sweeten to taste without overpowering the natural flavors
  • Ice cubes: Make sure to add enough to get that refreshing chill and frothy finish

Instructions

Get Everything Ready:
Gather your spinach, banana, apple, and avocado. Chop the apple so it blends smoothly while you measure out your almond milk and spices. The kitchen starts to hum with anticipation.
The Part Where Magic Happens:
Pop everything into the blender—the leafy greens with creamy banana and velvety avocado blend into a vibrant green. The scent of cinnamon and ginger gently rises as you blend everything until silky smooth, scraping down the sides if needed.
Taste and Tweak:
Give your smoothie a quick taste. If it feels like it needs a touch more sweetness, drizzle in maple syrup or honey, then blend again briefly.
Chill and Serve:
Add the ice cubes and blend until frothy and perfectly chilled. This step turns the smoothie into the refreshing treat you’re craving. Pour into your favorite glass and enjoy immediately.
A refreshing, homemade Cozy Green Smoothie is pictured, blended smooth and ready to drink. Save
A refreshing, homemade Cozy Green Smoothie is pictured, blended smooth and ready to drink. | showmevegan.com

This smoothie has become more than a drink; it’s a little reminder of comfort on hectic mornings and a canvas for creative tweaks whenever I’m in the mood.

Keeping It Fresh

To keep your green smoothie tasting vibrant, always use fresh, crisp spinach rather than frozen when possible. Frozen greens can water down the flavor and change the texture unexpectedly.

When You're Missing Something

If you find yourself out of one ingredient, don’t stress—kale or collard greens make great spinach substitutes, and you can swap almond milk for oat, soy, or even plain water for a lighter version.

Serving Ideas That Clicked

Try topping your smoothie with a sprinkle of extra chia seeds or a dash of cinnamon for added texture and flavor.

  • Remember to blend the ice fully so you don’t get chunks that interrupt the smooth silkiness
  • Oh wait one more thing: adding a handful of frozen mango can bring a tropical twist
  • Finally, clean your blender quickly before the residue dries; it’ll save you time later
Enjoy this easy and healthy Cozy Green Smoothie: packed with spinach, banana, and spices. Save
Enjoy this easy and healthy Cozy Green Smoothie: packed with spinach, banana, and spices. | showmevegan.com

Thanks for chatting in the kitchen with me—here’s to many refreshing sips ahead that start your day on the right note.

Recipe Questions & Answers

Spinach is the base choice here, but kale can be swapped for a more robust flavor and nutritional punch.

Yes, oat, soy, or dairy milk alternatives work well, offering different flavors and allergen accommodations.

Maple syrup or honey can be added to taste, or omitted for a lower sugar content.

Cinnamon and ginger add warmth and depth, balancing the fresh fruit and greens with a gentle spice.

Yes, including a scoop of protein powder can enhance its nutritional profile for a more filling option.

Chia seeds are optional and can be omitted or replaced with flaxseeds for added fiber and texture.

Cozy Green Smoothie

A creamy blend of spinach, banana, avocado, and warming spices for a nutrient-rich boost.

Prep 5m
0
Total 5m
Servings 2
Difficulty Easy

Ingredients

Produce

  • 2 cups fresh spinach, packed
  • 1 ripe banana
  • 1 small apple, cored and chopped
  • 0.5 avocado

Liquids

  • 1 cup unsweetened almond milk

Flavor & Spice

  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground ginger

Add-Ins

  • 1 tablespoon chia seeds (optional)
  • 1 tablespoon maple syrup or honey (optional)
  • 4 to 6 ice cubes

Instructions

1
Combine Ingredients: Place spinach, banana, apple, avocado, and almond milk into a blender.
2
Add Spices and Seeds: Incorporate ground cinnamon, ground ginger, and chia seeds if using.
3
Blend Until Smooth: Blend on high speed until the mixture is smooth, scraping down the sides as needed.
4
Sweeten to Taste: Taste the mixture and add maple syrup or honey if additional sweetness is desired.
5
Add Ice and Final Blend: Add ice cubes and blend again until the smoothie is frothy and chilled.
6
Serve: Pour into glasses and serve immediately.
Additional Information

Equipment Needed

  • Blender
  • Measuring cups and spoons
  • Knife and cutting board

Nutrition (Per Serving)

Calories 170
Protein 3g
Carbs 28g
Fat 7g

Allergy Information

  • Contains tree nuts if almond milk is used.
  • May contain gluten depending on flavored plant milk; check labels for cross-contamination.
Rachel Monroe

Passionate home cook sharing easy vegan meals and everyday cooking tips.