New Year Chickpea Bites (Printable Version)
Crispy chickpea bites bursting with fresh herbs and spices, perfect for festive occasions.
# What You'll Need:
→ Chickpea Base
01 - 2 cups cooked chickpeas (or 1 can, drained and rinsed)
02 - 1/2 cup rolled oats
03 - 1/4 cup grated carrot
04 - 2 tablespoons chopped fresh parsley
05 - 2 tablespoons chopped fresh chives
06 - 1 garlic clove, minced
07 - 1/2 teaspoon ground cumin
08 - 1/2 teaspoon smoked paprika
09 - 1/2 teaspoon salt
10 - 1/4 teaspoon black pepper
11 - 1 tablespoon lemon juice
12 - 2 tablespoons olive oil
→ For Serving (optional)
13 - 1/3 cup Greek yogurt or plant-based alternative
14 - 1 tablespoon chopped dill
15 - Lemon wedges
# How To Make:
01 - Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
02 - In a food processor, pulse chickpeas, oats, carrot, parsley, chives, garlic, cumin, paprika, salt, pepper, lemon juice, and olive oil until the mixture holds together but remains slightly chunky.
03 - Scoop tablespoon-sized portions and shape into small balls or patties; place them on the prepared baking sheet.
04 - Bake for 20 to 25 minutes, turning halfway through, until golden and crisp on the outside.
05 - Allow bites to cool slightly before serving. Optionally, serve with Greek yogurt dip garnished with chopped dill and lemon wedges.
# Expert Advice:
01 -
- They are delightfully crispy yet packed with wholesome chickpeas, perfect for sharing secrets about healthy snacking.
- The fresh herbs and spices make each bite feel special and cozy, turning simple moments into little celebrations.
02 -
- Do not over-process the mixture; it should hold together but still have little chunks for texture and that satisfying bite.
- Rolling the bites in panko breadcrumbs before baking adds an irresistible extra crunch that will make you wonder why you ever skipped it.
03 -
- Using just a bit of lemon juice brightens the whole flavor without overpowering the other ingredients.
- Letting the bites cool a few minutes after baking helps them hold their shape better and avoids that mix of crispy outside with a raw center.