Lavender Vanilla Chia Breakfast Bowl (Printable Version)
A fragrant, creamy breakfast featuring soothing lavender, sweet vanilla, and nutritious chia seeds with fresh fruit toppings.
# What You'll Need:
→ Chia Pudding Base
01 - 1 1/2 cups unsweetened almond milk or milk of choice
02 - 1/3 cup chia seeds
03 - 2 tablespoons pure maple syrup or honey
04 - 1 teaspoon pure vanilla extract
05 - 1/2 teaspoon dried culinary lavender buds, finely crushed
06 - Pinch of sea salt
→ Toppings
07 - 1/2 cup fresh mixed berries such as blueberries, raspberries, strawberries
08 - 1 small banana, sliced
09 - 2 tablespoons unsweetened shredded coconut
10 - 2 tablespoons chopped toasted almonds or pecans
11 - 1 teaspoon edible dried lavender buds for garnish
12 - Extra drizzle of honey or maple syrup
# How To Make:
01 - In a medium bowl, whisk together the almond milk, chia seeds, maple syrup, vanilla extract, crushed lavender, and sea salt until thoroughly combined and no clumps remain.
02 - Let the mixture sit for 10 minutes at room temperature, then whisk again thoroughly to break up any clumping and ensure even distribution of seeds.
03 - Cover the bowl and refrigerate for at least 4 hours or overnight until the mixture thickens to a creamy, pudding-like consistency.
04 - Remove the chia pudding from the refrigerator and stir well to redistribute any settled ingredients. Divide evenly between two serving bowls.
05 - Arrange fresh berries, banana slices, shredded coconut, and toasted nuts on top of each bowl. Sprinkle with dried lavender buds if desired and drizzle with additional honey or maple syrup to taste.
06 - Serve immediately while chilled for the best texture and flavor experience.
# Expert Advice:
01 -
- Breakfast prep becomes a moment of calm instead of a morning rush
- The combination of lavender and vanilla creates a spa like experience in a bowl
02 -
- Lavender potency varies wildly between brands, so start with less than you think you need
- That second whisk after 10 minutes prevents the chia seeds from forming stubborn gelatinous clumps
03 -
- Crush the lavender buds with a mortar and pestle or between your fingers to release maximum fragrance
- Let the pudding come to room temperature for 5 minutes before serving if you find it too cold straight from the fridge