→ Grains
01 - 1/2 cup rolled oats
02 - 1 1/4 cups whole milk or plant-based alternative
→ Vegetables
03 - 1 packed cup fresh spinach, chopped, or 1/2 cup frozen spinach, thawed and squeezed dry
→ Sweetener & Flavor
04 - 2 tbsp maple syrup or honey
05 - 1/2 tsp vanilla extract
06 - Pinch of salt
→ Frosted Topping
07 - 1/4 cup plain Greek yogurt or plant-based yogurt
08 - 1 tbsp powdered sugar
→ Garnish
09 - 1 tbsp chopped nuts such as walnuts, almonds, or pecans
10 - Fresh berries or sliced banana