Blueberry Chia Breakfast Bowl (Printable Version)
Fresh blueberries, creamy chia, and crisp toppings make this vibrant bowl a satisfying breakfast option.
# What You'll Need:
→ Chia Pudding
01 - 1/4 cup chia seeds
02 - 1 cup unsweetened almond milk or other plant-based milk
03 - 1 tablespoon pure maple syrup (optional)
04 - 1/2 teaspoon vanilla extract
→ Toppings
05 - 1 cup fresh blueberries
06 - 1 small banana, sliced
07 - 2 tablespoons unsweetened coconut flakes
08 - 2 tablespoons granola (use gluten-free if needed)
09 - 1 tablespoon pumpkin seeds
10 - 1 teaspoon hemp seeds (optional)
# How To Make:
01 - Whisk chia seeds, almond milk, maple syrup, and vanilla extract in a medium bowl until thoroughly blended.
02 - Cover and refrigerate for at least three hours or overnight, stirring once after 30 minutes to disperse seeds evenly.
03 - After chilling, stir the chia mixture to loosen and ensure a creamy texture.
04 - Divide chia pudding between two bowls and layer with blueberries, banana slices, coconut flakes, granola, pumpkin seeds, and hemp seeds as desired.
05 - Present immediately for optimal freshness and flavor.
# Expert Advice:
01 -
- Made with wholesome ingredients you can find at any grocery store
- Perfect for meal prepping ahead since it chills overnight
- Vegan gluten free and dairy free so it fits many diets
- Naturally sweet with no refined sugar
- Gives you sustained energy without weighing you down
02 -
- Rich in fiber for lasting fullness
- Loaded with antioxidants from blueberries
- Free from gluten dairy and refined sugar
03 -
- Always stir chia pudding thirty minutes after mixing for the smoothest result.
- Use high-quality berries and fresh toppings for best flavor.